In 100 g (Grams) of HOUSE FOODS Premium Firm Tofu there is 0.9 g of Fiber, total dietary.

oz oz grams (g) kilograms (kg) 100 grams (g) ounce pound

HOUSE FOODS Premium Firm Tofu

HOUSE FOODS Premium Firm Tofu is a type of Legumes and Legume Products. The most significant nutrients in HOUSE FOODS Premium Firm Tofu are listed below.

Water	82.87 g	82.87	g	82.87%
Energy (calorie)	85 kcal	85	kcal
Energy (joule)	357 kJ	357	kJ
Protein	10.92 g	10.92	g	10.92%
Total lipid (fat)	4.19 g	4.19	g	4.19%
Ash	1.05 g	1.05	g	1.05%
Carbohydrate, by difference	0.97 g	0.97	g	0.97%
Fiber, total dietary	0.9 g	0.9	g	0.9%
Sugars, total	0.4 g	0.4	g	0.4%
Calcium, Ca	149 mg	149	mg	0.15%
Iron, Fe	1.69 mg	1.69	mg
Sodium, Na	33 mg	33	mg	0.03%
Vitamin C, total ascorbic acid	1.1 mg	1.1	mg
Vitamin A, IU	0 IU	0	IU
Fatty acids, total saturated	0.71 g	0.71	g	0.71%
Fatty acids, total monounsaturated	0.97 g	0.97	g	0.97%
Fatty acids, total polyunsaturated	2.51 g	2.51	g	2.51%
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg

Nutrients in HOUSE FOODS Premium Firm Tofu